Trying to run a business while living with a chronic illness?

Say good bye to the cookie cutter strategies (that don’t fit) and find a real strategy that works for you & the reality of your life.

Turn off the noise, calm your nervous system, and learn how to trust your intuition on your chronic health journey.

Mindfulness meditation is the quickest way to calm your mind. Get started right now with this free 7-day mindfulness meditation challenge.

When your health is a full-time job, it can be hard to find the spoons needed to run your own business. 

It doesn’t have to be this way. This is where a mindfulness practice comes in.

Imagine how it would feel if you knew how to manage your energy levels so that you can keep your head above water. If when the inevitable bad day happened you knew exactly what to do without sabotaging your health and making things worse.

Hi, I’m Charlene!

A mindfulness coach, psychotherapist and entrepreneur with a chronic illness & invisible disability.

In 2013, my entire life was flipped upside down.

I had something happen that led me to transform my entire life.

See, I was hit by a bus.

One minute I was crossing the street (on a green light) the next I was in the neurosurgery ward of the hospital, and a piece of my skull and 2 weeks of my life were missing.

After trying to fit myself into all the boxes, I realized that I needed to create a business that worked with the reality of my life.

One that addressed Doctor’s appointment, treatment sessions, surgeries, mental health days & daily naps.

That’s when I created The Sustainable Business Blueprint  & started working with my illness instead of fighting against it.

$15

Discover how to calm your mind quickly in just 10 minutes a day.

Silencing Your Inner Critic

$47 CAD

In this masterclass training, you will learn how to transform into your own biggest support, how to step out of your comfort zone so that you can reach your goals.

From Overwhelm to Ease

$497 CAD

In this 4 week program you will learn proven mindfulness & therapeutic strategies so that you can feel more ease in your relationships, work and life.

Ready to be more decisive?

Join the 7 day challenge today!

7 Day Challenge Opt-in (Home, Landing Page)

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