Library | reading
Here you will find a curated list of books that I have read that have helped me to deepen my connection and my practice. Enjoy!!

*This page contains affiliate links because that's what helps The Mindfulness Journey create new and exciting content*

This book is a great resource for someone who is just starting out. Filled with answers to some of the most common questions about meditation this book is an invitation to learn more.
In this book, Jon provides more information and insight into how to practice mindfulness in everyday life with tips on different meditation practices.