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Here you will find all of the courses and programs currently on offer by The Mindfulness Journey

from overwhelm to ease | 21 day meditation challenge | online program Add to cart

Imagine if…
  • you knew exactly how to step back from these fearful thoughts & take back your mind… & your life
  • instead of getting caught up in worries you felt confident to take one small step to achieve your goals
  • suddenly speaking to someone new doesn’t make you break out into a sweat
  • you could move past the fear and anxiety to create and live the life that you want
  • you felt more peace and ease in your life
  • suddenly you were more confident in your day to day interactions
  • you started to experience more joy and less overwhelm
  • you could finally silence your inner critic

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