• meditation | How to Meditate

    Post: How to Meditate

    Published On: January 16, 2020Categories: Meditation, Wellness

    Learn how to start a mindfulness practice with this handy guide. In just 5 simple steps you can learn how to meditate, anytime, anywhere.

Charlene Gethons

Hey there, I'm Charlene!

I help creative entrepreneurs with chronic illness create a sustainable business that fits their lifestyle without letting imposter syndrome take over.

Charlene is an entrepreneur, psychotherapist and mindfulness coach living with chronic illness after she was hit by a bus.

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