My younger self wishes that she had learned how to overcome self-doubt as it would have given her so much more peace and freedom in ...
We can tame our monkey mind through a regular mindfulness meditation practice. Meditating helps us to notice our thoughts and it reminds us that we ...
Hey there, I'm Charlene!
I help creative entrepreneurs with chronic illness create a sustainable business that fits their lifestyle without letting imposter syndrome take over.
Charlene is an entrepreneur, psychotherapist and mindfulness coach living with chronic illness after she was hit by a bus.
Hey, Online Course Creators & Entrepreneurs!
In less than 10 minutes a day you can FINALLY start to feel less overwhelmed, using NOTHING but your breath!
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