In 2020, it has been easy to feel overwhelmed by emotions and everything that has been going on around the world. Managing through a global ...
Right now you are probably asking yourself: "After I learn how to meditate, what do I do next? What are the first steps I need ...
Hey there, I'm Charlene!
I help creative entrepreneurs with chronic illness create a sustainable business that fits their lifestyle without letting imposter syndrome take over.
Charlene is an entrepreneur, psychotherapist and mindfulness coach living with chronic illness after she was hit by a bus.
Hey, Online Course Creators & Entrepreneurs!
In less than 10 minutes a day you can FINALLY start to feel less overwhelmed, using NOTHING but your breath!
© Copyright 2023 The Mindfulness Journey. All Rights Reserved.