• feeling overwhelmed and stuck
    Published On: December 30, 2020Categories: Meditation

    In 2020, it has been easy to feel overwhelmed by emotions and everything that has been going on around the world. Managing through a global ...

  • taking the first steps in your meditation practice | the mindfulness journey | Toronto
    Published On: May 20, 2020Categories: Meditation

    Right now you are probably asking yourself: "After I learn how to meditate, what do I do next? What are the first steps I need ...

Charlene Gethons

Hey there, I'm Charlene!

I help creative entrepreneurs with chronic illness create a sustainable business that fits their lifestyle without letting imposter syndrome take over.

Charlene is an entrepreneur, psychotherapist and mindfulness coach living with chronic illness after she was hit by a bus.