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Welcome To The Mindfulness Journey

I’m Charlene and in 2013 I was hit by a bus.

Yup. A bus. Literally.

One minute I was crossing the street (on a green light) the next I was in the neurosurgery ward of the hospital, a piece of my skull and 2 weeks of my life were missing.

The number one thing that my accident taught me was that I needed to create a life that worked for ME. One that could meet me where I was at on my health and life journey. And that’s when The Mindfulness Journey was born.


From The Blog

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